CANCELLED: Align & Flow Yoga

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Event Details

Align and Flow Yoga is a dynamic class that combines precise alignment principles with the fluidity of breath-connected movements. Explore the harmony of mind and body as you synchronize breath with a sequence of poses, fostering both strength and flexibility in a mindful practice. All levels encouraged. 

Please bring your own yoga mat
Blocks and straps will be available for class use