Age Group:
Adults
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Program Description
Event Details
Experience refreshing moments of calm, balance, and peace any time you want through meditation. As you relax, feel your stress melt away. Discover how meditation can improve your physical, mental, and emotional health. Join Dave Buck for this engaging workshop. There will even be a short meditation sitting
You will be sent the Zoom link prior to the event.
This program is part of the Nassau Libraries Health Share