This event is in the "Adults" group. Exercise with Mary Lou 10:00am - 11:00am Adults Exercise/ Dance Closed Required This event is in the "Adults" group. Sep 22 2023 Fri Exercise with Mary Lou 10:00am - 11:00am Exercise/ Dance Closed Please note you are looking at an event that has already happened. Library Branch: The Manhasset Public Library Room: Community Room Age Group: Adults Program Type: Exercise/ Dance Required Seats Remaining: 35 Event Details: Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights). Session will meet, Sept. 8, 22, 29, Oct. 6, 13, 20, 2023
This event is in the "Adults" group. Beginning Tai Chi 12:00pm - 1:00pm Adults Exercise/ Dance Closed Required This event is in the "Adults" group. Sep 22 2023 Fri Beginning Tai Chi 12:00pm - 1:00pm Exercise/ Dance Closed Please note you are looking at an event that has already happened. Library Branch: The Manhasset Public Library Room: Community Room Age Group: Adults Program Type: Exercise/ Dance Required Seats Remaining: 20 Event Details: Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.