Name: Exercise with Mary Lou
Start: 2024-07-26T10:00:00-04:00
End: 2024-07-26T11:00:00-04:00
Location: The Manhasset Public Library

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Branches	The Manhasset Public Library
Rooms	Community Room
All Day
10:00am	This event is in the "Adults" group. Exercise with Mary Lou 10:00am - 11:00am Adults Exercise/ Dance Closed Required This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: The Manhasset Public Library Room: Community Room Age Group: Adults Program Type: Exercise/ Dance Required Seats Remaining: 12 Event Details: Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights). Please Note: This is a 4-class session.
10:15am
10:30am
10:45am
11:00am
11:15am
11:30am
11:45am
12:00pm	This event is in the "Adults" group. Open Tai Chi 12:00pm - 1:00pm Adults Exercise/ Dance Closed Required This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: The Manhasset Public Library Room: Community Room Age Group: Adults Program Type: Exercise/ Dance Required Seats Remaining: 1 Event Details: Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.
12:15pm
12:30pm
12:45pm
1:00pm
1:15pm
1:30pm	This event is in the "Adults" group. Align & Flow Yoga 1:30pm - 2:30pm Adults Health & Wellness Closed Required This event is in the "Adults" group. Closed Please note you are looking at an event that has already happened. Library Branch: The Manhasset Public Library Room: Community Room Age Group: Adults Program Type: Health & Wellness Required Seats Remaining: 13 Event Details: Align and Flow Yoga is a dynamic class that combines precise alignment principles with the fluidity of breath-connected movements.
1:45pm
2:00pm
2:15pm
2:30pm
2:45pm
3:00pm
3:15pm
3:30pm	This event is in the "Children" group. Super Hero Training 3:30pm - 4:15pm Children Closed Required This event is in the "Children" group. Closed Please note you are looking at an event that has already happened. Library Branch: The Manhasset Public Library Room: Community Room Age Group: Children Required Seats Remaining: 7 Event Details: 3 - 7 years (with a caregiver) Listen to a story and learn some superhero skills with Spiderman from Royal Princess Prep! Costumes are welcome. Disclaimer(s) Photo Consent Photos taken during this program may be used for Library purposes and promotion.
3:45pm
4:00pm

The Manhasset Public Library

Day Calendar

Primary tabs

Exercise with Mary Lou

Open Tai Chi

Align & Flow Yoga

Super Hero Training

Disclaimer(s)

Photo Consent