This event is in the "Adults" group.

Exercise with Mary Lou

10:00am - 11:00am
Adults
Exercise/ Dance
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 5

Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights).

Fee is $60 and must be paid in full at time prior to the first lass.  No refunds.  Cash, check and credit card accepted.

 

This event is in the "Adults" group.

Beginning Tai Chi

11:15am - 12:15pm
Adults
Exercise/ Dance
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 2
Event Details:

Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.

This event is in the "Adults" group.

Intermediate/Advanced Tai Chi

12:15pm - 1:15pm
Adults
Exercise/ Dance
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 10
Event Details:

This is an Intermediate/Advanced Level Class