Disclaimer(s)
Photo Consent
Photos taken during this program may be used for Library purposes and promotion.
The Manhasset Public Library
30 Onderdonk Ave
Manhasset, NY 11030
United States
Photos taken during this program may be used for Library purposes and promotion.
Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights).
Fee is $60 and must be paid in full at time prior to the first lass. No refunds. Cash, check and credit card accepted.
Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.
This is an Intermediate/Advanced Level Class
Align and Flow Yoga is a dynamic class that combines precise alignment principles with the fluidity of breath-connected movements.
THIS EVENT TAKES PLACE AT BRENTWOOD PUBLIC LIBRARY. PHYSICAL ADDRESS BELOW.