For Walkers Ages 1-3 (plus a caregiver)
Join Miss Mary H for music and rhymes. Bring your dancing shoes!
Registration required for each session.
Disclaimer(s)
Photo Consent
Photos taken during this program may be used for Library purposes and promotion.
For Walkers Ages 1-3 (plus a caregiver)
Join Miss Mary H for music and rhymes. Bring your dancing shoes!
Registration required for each session.
Disclaimer(s)
Photo Consent
Photos taken during this program may be used for Library purposes and promotion.
Kathy Gray's Mat Pilates Class for All Levels returns.
Link movement and breath through yoga sequences to not only gain more flexibility, but also increase strength. We will learn a series of posture sequences, with focus on core and posture. Additionally, we will always include some lower back and hamstring stretches- important for people hunched over a computer, school desk or phone.
Please bring:
*Mat (preferably 1/2in thick)
*Towel
*Pair of 3 lb. weights (optional)
$60 for the six-week session must be paid prior to the start of the first class. Cash, check or credit card accepted at the Circulation Desk. No Refunds.