REGISTRATION: Align & Flow Yoga

9:00am - 9:00pm
Adults
Exercise/ Dance
Please note you are looking at an event that has already happened.
Library Branch: The Manhasset Public Library
Age Group: Adults
Program Type: Exercise/ Dance
Event Details:

REGISTRATION IS OPEN FOR ALIGN & FLOW YOGA

CLASS BEGINS FRIDAY, June 14, 1:30-2:30 PM

CLICK HERE TO REGISTER

Exercise with Mary Lou

10:00am - 11:00am
Adults
Exercise/ Dance
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 14
Event Details:

Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights).

Please Note: This is a 4-class session.

Beginning Tai Chi

11:15am - 12:15pm
Adults
Exercise/ Dance
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 10
Event Details:

Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.

Intermediate/Advanced Tai Chi

12:15pm - 1:15pm
Adults
Exercise/ Dance
Closed
Required
Please note you are looking at an event that has already happened.
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 10
Event Details:

This is an Intermediate/Advanced Level Class