Mat Pilates

10:30am - 11:30am
Adults
Exercise/ Dance
Open
Registration Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Registration Required
Event Details:

Strengthen your core, pelvic floor, muscles and mindset with an invigorating and supportive mixed-ability Pilates class.

Disclaimer(s)

Photo Consent

Photos taken during this program may be used for Library purposes and promotion.

Yoga & Stretch

7:00pm - 8:00pm
Adults
Exercise/ Dance
Upcoming
Registration Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Registration Required
Event Details:

Link movement and breath through yoga sequences to not only gain more flexibility, but also increase strength.

Disclaimer(s)

Photo Consent

Photos taken during this program may be used for Library purposes and promotion.