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people exercising

Exercise with Mary Lou

Friday, March 14, 2025 at 10:00am - 11:00am
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights).Please Note: This is a 6-cla...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 38
Event Details:

Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights).

Please Note: This is a 6-class session.

woman in Pilates pose

Mat Pilates

Wednesday, March 19, 2025 at 10:30am - 11:30am
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Strengthen your core, pelvic floor, muscles and mindset with an invigorating and supportive mixed-ability Pilates class. In this full-body, 1hr exercise class, you will use props t...

Open
Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 6
Event Details:

Strengthen your core, pelvic floor, muscles and mindset with an invigorating and supportive mixed-ability Pilates class.

Disclaimer(s)

Photo Consent

Photos taken during this program may be used for Library purposes and promotion.

Yoga class

REGISTRATION: BASIC YOGA

All Day
The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

REGISTRATION BEGINS TODAY FOR BASIC YOGA.CLASS BEGINS THURSDAY, April 3, 12-1 PMCLICK HERE TO REGISTER

Library Branch: The Manhasset Public Library
Age Group: Adults
Program Type: Exercise/ Dance
Event Details:

REGISTRATION BEGINS TODAY FOR BASIC YOGA.

CLASS BEGINS THURSDAY, April 3, 12-1 PM

CLICK HERE TO REGISTER

people exercising

Exercise with Mary Lou

Friday, March 21, 2025 at 10:00am - 11:00am
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights).Please Note: This is a 6-cla...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 38
Event Details:

Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights).

Please Note: This is a 6-class session.

tai chi class

Tai Chi

Friday, March 21, 2025 at 12:00pm - 1:00pm
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.O...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 20
Event Details:

Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.

child's pose

Yoga & Stretch

Wednesday, March 26, 2025 at 7:00pm - 8:00pm
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Link movement and breath through yoga sequences to not only gain more flexibility, but also increase strength. We will learn a series of posture sequences, with focu...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 25
Event Details:

Link movement and breath through yoga sequences to not only gain more flexibility, but also increase strength.

Disclaimer(s)

Photo Consent

Photos taken during this program may be used for Library purposes and promotion.

chair yoga

Chair Yoga

Thursday, March 27, 2025 at 10:30am - 11:30am
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Chair Yoga with CarolynThis class is for people who are not comfortable getting up and down from the floor as in a regular yoga or fitness class. Class will start with breath ...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 30
Event Details:

Chair Yoga with Carolyn

This class is for people who are not comfortable getting up and down from the floor as in a regular yoga or fitness class. Class will start

Disclaimer(s)

Photo Consent

Photos taken during this program may be used for Library purposes and promotion.

people exercising

Exercise with Mary Lou

Friday, March 28, 2025 at 10:00am - 11:00am
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights).Please Note: This is a 6-cla...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 38
Event Details:

Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights).

Please Note: This is a 6-class session.

tai chi class

Tai Chi

Friday, March 28, 2025 at 12:00pm - 1:00pm
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.O...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 20
Event Details:

Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.

child's pose

Yoga & Stretch

Wednesday, April 2, 2025 at 7:00pm - 8:00pm
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Link movement and breath through yoga sequences to not only gain more flexibility, but also increase strength. We will learn a series of posture sequences, with focu...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 25
Event Details:

Link movement and breath through yoga sequences to not only gain more flexibility, but also increase strength.

Disclaimer(s)

Photo Consent

Photos taken during this program may be used for Library purposes and promotion.

people exercising

Exercise with Mary Lou

Friday, April 4, 2025 at 10:00am - 11:00am
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights).Please Note: This is a 6-cla...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 38
Event Details:

Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights).

Please Note: This is a 6-class session.

tai chi class

Tai Chi

Friday, April 4, 2025 at 12:00pm - 1:00pm
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.O...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 20
Event Details:

Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.

child's pose

Yoga & Stretch

Wednesday, April 9, 2025 at 7:00pm - 8:00pm
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Link movement and breath through yoga sequences to not only gain more flexibility, but also increase strength. We will learn a series of posture sequences, with focu...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 25
Event Details:

Link movement and breath through yoga sequences to not only gain more flexibility, but also increase strength.

Disclaimer(s)

Photo Consent

Photos taken during this program may be used for Library purposes and promotion.

chair yoga

Chair Yoga

Thursday, April 10, 2025 at 10:30am - 11:30am
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Chair Yoga with CarolynThis class is for people who are not comfortable getting up and down from the floor as in a regular yoga or fitness class. Class will start with breath ...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 30
Event Details:

Chair Yoga with Carolyn

This class is for people who are not comfortable getting up and down from the floor as in a regular yoga or fitness class. Class will start

Disclaimer(s)

Photo Consent

Photos taken during this program may be used for Library purposes and promotion.

tai chi class

Tai Chi

Friday, April 11, 2025 at 12:00pm - 1:00pm
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.O...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 20
Event Details:

Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.

child's pose

Yoga & Stretch

Wednesday, April 16, 2025 at 7:00pm - 8:00pm
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Link movement and breath through yoga sequences to not only gain more flexibility, but also increase strength. We will learn a series of posture sequences, with focu...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 25
Event Details:

Link movement and breath through yoga sequences to not only gain more flexibility, but also increase strength.

Disclaimer(s)

Photo Consent

Photos taken during this program may be used for Library purposes and promotion.

chair yoga

Chair Yoga

Thursday, April 17, 2025 at 10:30am - 11:30am
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Chair Yoga with CarolynThis class is for people who are not comfortable getting up and down from the floor as in a regular yoga or fitness class. Class will start with breath ...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 30
Event Details:

Chair Yoga with Carolyn

This class is for people who are not comfortable getting up and down from the floor as in a regular yoga or fitness class. Class will start

Disclaimer(s)

Photo Consent

Photos taken during this program may be used for Library purposes and promotion.

tai chi class

Tai Chi

Friday, April 18, 2025 at 12:00pm - 1:00pm
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.O...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 20
Event Details:

Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.

chair yoga

Chair Yoga

Thursday, April 24, 2025 at 10:30am - 11:30am
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Chair Yoga with CarolynThis class is for people who are not comfortable getting up and down from the floor as in a regular yoga or fitness class. Class will start with breath ...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 30
Event Details:

Chair Yoga with Carolyn

This class is for people who are not comfortable getting up and down from the floor as in a regular yoga or fitness class. Class will start

Disclaimer(s)

Photo Consent

Photos taken during this program may be used for Library purposes and promotion.

tai chi class

Tai Chi

Friday, April 25, 2025 at 12:00pm - 1:00pm
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.O...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 20
Event Details:

Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.

chair yoga

Chair Yoga

Thursday, May 8, 2025 at 10:30am - 11:30am
Community Room at The Manhasset Public Library
Program Type:
Exercise/ Dance
Age Group:
Adults
Event Details:

Chair Yoga with CarolynThis class is for people who are not comfortable getting up and down from the floor as in a regular yoga or fitness class. Class will start with breath ...

Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 30
Event Details:

Chair Yoga with Carolyn

This class is for people who are not comfortable getting up and down from the floor as in a regular yoga or fitness class. Class will start

Disclaimer(s)

Photo Consent

Photos taken during this program may be used for Library purposes and promotion.