Month Calendar

Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights).

Please Note: This is a 6-class session.

This is an Intermediate/Advanced Level Class. Registrants who sign up are recommended to have a basic knowledge of Tai Chi and or have taken one of our previous Tai Chi sessions this year.

REGISTRATION DAY

Join instructor Anne Bass for a beginner course on Canasta

Class will meet on February 4, 11, 18, March 4, 11, 18, 2026

$60.00 for the 6 class session. No refunds or prorating.

Monthly Meeting

Link movement and breath through yoga sequences to not only gain more flexibility, but also increase strength.