The Manhasset Public Library 30 Onderdonk Ave Manhasset, NY 11030 United States
This class is for people who are not comfortable getting up and down from the floor as in a regular yoga or fitness class.&
Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights).
Please Note: This is a 6-class session.
BEGINNER SESSION
INTERMEDIATE SESSION
Traditional Irish soda bread. This is a hands on class. Your soda bread will be ready to take home and bake!
Please Bring: a large bowl, Mixing Spoon and a Cookie Tray
Bi-weekly Meeting
'SPRINGSTEEN - Deliver Me From Nowhere'
Monday, March 9 - 2:00pm
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