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SUMMARY:Yoga & Stretch with Marlene
UID:27629
DTSTAMP:20260405T142500Z
DTSTART:20260603T230000Z
DTEND:20260604T000000Z
LOCATION:
DESCRIPTION:Link movement and breath through yoga sequences to not only g
 ain more flexibility, but also increase strength. We will learn a series 
 of posture sequences, with focus on core and posture.  Additionally, we 
 will always include some lower back and hamstring stretches- important for
  people hunched over a computer, school desk or phone. Please bring:*Mat
  (preferably 1/2in thick)*Towel*Pair of 2-3 lb. weights $60 for the six-w
 eek session must be paid prior to the start of the first class.  Cash, ch
 eck or credit card accepted at the Circulation Desk. No Refunds.Class will
  meet May 20, 27, June 3, 10, July 1, 8, 2026
URL:https://manhasset.librarycalendar.com/event/yoga-stretch-marlene-27629
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