Program Type:
Health & WellnessAge Group:
Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event will close on September 27, 2024 @ 1:30pm.
There are 16 seats remaining.
Program Description
Event Details
Align and Flow Yoga is a dynamic class that combines precise alignment principles with the fluidity of breath-connected movements. Explore the harmony of mind and body as you synchronize breath with a sequence of poses, fostering both strength and flexibility in a mindful practice. All levels encouraged.
Please bring your own yoga mat
Blocks and straps will be available for class use
Fee is $60 and must be paid in full prior to the first class. No refunds. No prorating.
Cash, check and credit card accepted.