Program Type:
Exercise/ DanceAge Group:
Adults
Please note you are looking at an event that has already happened.
Program Description
Event Details
Join Kathy Gray's Mat PilatesClass for All Levels. Pilates is a group of exercises that focus on posture and breathing while improving flexibility and strength. As a physical therapist, Kathy will help you strengthen your core while protecting your body.
[Please bring a floor mat and a bath-sized towel.]
$60 for the 6-class session
Online registration begins Thursday, August 31
Payment must be made prior to the first class. Cash, check or credit card accepted.