This event is in the "Adults" group. Mat Pilates 10:00am - 11:00am Adults Exercise/ Dance Required This event is in the "Adults" group. Jan 15 2025 Wed Mat Pilates 10:00am - 11:00am Exercise/ Dance Library Branch: The Manhasset Public Library Room: Community Room Age Group: Adults Program Type: Exercise/ Dance Required Seats Remaining: 20 Event Details: Strengthen your core, pelvic floor, muscles and mindset with an invigorating and supportive mixed-ability Pilates class. Disclaimer(s) Photo Consent Photos taken during this program may be used for Library purposes and promotion.
This event is in the "Adults" group. Yoga & Stretch 7:00pm - 8:00pm Adults Exercise/ Dance Required This event is in the "Adults" group. Jan 15 2025 Wed Yoga & Stretch 7:00pm - 8:00pm Exercise/ Dance Library Branch: The Manhasset Public Library Room: Community Room Age Group: Adults Program Type: Exercise/ Dance Required Seats Remaining: 25 Event Details: Link movement and breath through yoga sequences to not only gain more flexibility, but also increase strength.