This event is in the "Adults" group.

Mat Pilates

10:00am - 11:00am
Adults
Exercise/ Dance
Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 20
Event Details:

Strengthen your core, pelvic floor, muscles and mindset with an invigorating and supportive mixed-ability Pilates class.

Disclaimer(s)

Photo Consent

Photos taken during this program may be used for Library purposes and promotion.

This event is in the "Adults" group.

Yoga & Stretch

7:00pm - 8:00pm
Adults
Exercise/ Dance
Required
Library Branch: The Manhasset Public Library
Room: Community Room
Age Group: Adults
Program Type: Exercise/ Dance
Required
Seats Remaining: 25
Event Details:

Link movement and breath through yoga sequences to not only gain more flexibility, but also increase strength.