The Manhasset Public Library 30 Onderdonk Ave Manhasset, NY 11030 United States
Strengthen your core, pelvic floor, muscles and mindset with an invigorating and supportive mixed-ability Pilates class.
Photos taken during this program may be used for Library purposes and promotion.
This class is for people who are not comfortable getting up and down from the floor as in a regular yoga or fitness class. Class will sta
This is a class for everyone! Revitalize your body, relax your mind, and reduce stress with slow, gentle standing flows and floor asanas (poses) to increase your strength and flexibility, and improve breath capacity. Strong emphasis on foundation using props (chair, blocks, straps, etc.) to assist with proper alignment. In this class, you will develop strength, flexibility and balance in a supportive environment.
Please bring your own mat and any props you might want to use. Some props will be available to borrow.
Fee for the 6 session class is $60 and must be paid in full at time of registration. No refunds. Cash, check and credit card accepted.
Class will meet Thursdays Nov. 14, 21, Dec. 5, 12, 19, 2024, Jan. 9, 2025
Play our version of giant monopoly where you are the game piece!
Grades 3-6. Registration required.
Masks are encouraged but not mandatory. Please respect each individual's decision.
'The Taste of Things'
Monday, December 9 - 2:00pm
Join us on December 10 at 7pm with Michael Chaplan for Cultural Survivals From The Great Jewish Migration to NYC: 1881-1924.
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