This event is in the "Adults" group. Chair Yoga 10:30am - 11:30am Adults Exercise/ Dance Waitlist Required This event is in the "Adults" group. Feb 6 2025 Thu Chair Yoga 10:30am - 11:30am Exercise/ Dance Waitlist Library Branch: The Manhasset Public Library Room: Community Room Age Group: Adults Program Type: Exercise/ Dance Required Seats Remaining: 0 Event Details: Chair Yoga with CarolynThis class is for people who are not comfortable getting up and down from the floor as in a regular yoga or fitness class. Class will start
This event is in the "Adults" group. Exercise with Mary Lou 10:00am - 11:00am Adults Exercise/ Dance Closed Required This event is in the "Adults" group. Feb 7 2025 Fri Exercise with Mary Lou 10:00am - 11:00am Exercise/ Dance Closed Library Branch: The Manhasset Public Library Room: Community Room Age Group: Adults Program Type: Exercise/ Dance Required Seats Remaining: 1 Event Details: Join Mary Lou for a combination class of stretching, low impact cardio, and strength training with light weights (participants bring their own weights).Please Note: This is a 6-class session.
This event is in the "Adults" group. Tai Chi 12:00pm - 1:00pm Adults Exercise/ Dance Closed Required This event is in the "Adults" group. Feb 7 2025 Fri Tai Chi 12:00pm - 1:00pm Exercise/ Dance Closed Library Branch: The Manhasset Public Library Room: Community Room Age Group: Adults Program Type: Exercise/ Dance Required Seats Remaining: 0 Event Details: Originally developed in China a few hundred years ago, Tai Chi is a type of martial art primarily known for its health benefits, including helping with stress and tensions relief.
This event is in the "Adults" group. Yoga & Stretch 7:00pm - 8:00pm Adults Exercise/ Dance Closed Required This event is in the "Adults" group. Feb 5 2025 Wed Yoga & Stretch 7:00pm - 8:00pm Exercise/ Dance Closed Library Branch: The Manhasset Public Library Room: Community Room Age Group: Adults Program Type: Exercise/ Dance Required Seats Remaining: 1 Event Details: Link movement and breath through yoga sequences to not only gain more flexibility, but also increase strength.